Mortevicar
Not so new Member
With everything that affects me I certainly don't laugh at or judge others.
i have a few:
fear of heights, elevators, driving alone,driving thru tunnels, I fear dying on my own,living on my own. And the list goes on.
I've suffered from anxiety and depression + panic attacks for 29 years. It's been a fun life.
I am in exactly the same boat as you - I was diagnosed with Generalised Anxiety Disorder 12 years ago. Apart from confined spaces, I hate getting stuck in traffic, not having a bottle of water with me wherever I go, tunnels, the list goes on. But the only way to remove fear is to face it. I am working on a program from NZ that is AMAZING. I have made so much progress. You can PM me if you are interested. You can recover from anxiety.